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Gut Help: Guide to Breaking Free of IBD and IBS | 
| Author: Stephen Demirjian
Publisher: Mahama Publishing
Category: Book
Buy New: $19.95
Rating:  4 reviews
Media: Paperback
Edition: 1ST
Pages: 144
ISBN: 0978667301
EAN: 9780978667306
ASIN: 0978667301
Publication Date: 2006
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Now an official selection of the Crohn's and Colitis Foundation of America. An inspirational reference for anyone struggling with IBD (Crohn's, colitis) or IBS (Irritable Bowel Syndrome), Demirjian documents his successful effort to break free of ulcerative colitis without surgery. In an honest and uplifting tone, he reveals valuable insight into living a better quality life, as well as his Gut Help(TM) Program that he believes will help others break free in a far shorter time. "This is the book I wish I had when I started caring for my health," Demirjian says, "it would have saved me years of guessing and frustration."A revolutionary resource for doctor and patient, inside you'll learn:-Steve's Motivation and Ten Keys to Success-The Gut Help(TM) Program he created and the eight years of trials that led to it-Battle-proven tips for beating stress, and other roadblocks-How he gained control in life as well as other mind, body and spirit benefits-A unique exercise program, favorite recipes, plus much more!
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| Customer Reviews:
Empowering August 7, 2007
C. Peterson
1 out of 1 found this review helpful
Since our son was diagnosed with Crohn's Disease, I have wanted to talk to someone who has experienced IBD firsthand. This book is the next best thing to a personal conversation. The author has painstakingly documented his struggle to regain his quality of life and in the details, I have found answers to many of my questions. After reading this book, I no longer feel helpless.
Nice to know I'm Not Alone December 11, 2006
Stephie Wilson (Princeton, NJ)
1 out of 1 found this review helpful
Overall a terrific resource. After struggling with digestive difficulties for years, I know first hand how isolating these types of illnesses can be. It was great to finally see someone who shared in my challenges come forward and "tell it like it is." This book has done wonders for my health and as a result, my self-esteem. Not only does it make me feel more in control of my health and wellbeing, but it is nice to see someone supporting an option other than surgery for my illness. Thank you for helping me get my life back!
very helpful November 11, 2006
loopingthought (NYC)
I like the way the author gives you a road map for dealing with so many of the problems with IBD. It has lots of excellent real world tips. This book made me not feel so alone.
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